Just back from an incredible week with Bootcamp Marbella. It was one of the most motivating and fun weeks I've had! Jan and his trainers are excellent, encouraging without been pushy, attentive and professional. The mix of exercise was spot on, finishing the week with an outdoor assault course at Mike's Gym. Another great day!
The food was delicious and there was a little time during the week to top up the tan on the roof top pool. Winner! I was so lucky to spend the week with a fantastic group of people. If you want a healthy holiday, a re-charge, to meet new people and to come away feeling fitter physically and mentally then I highly recommend booking.
I’ve always had a base level of fitness since a young age, due to my mother being a sports teacher and father being an avid rugby fan. However since university, my health and fitness has been on a steady decline now over the past few years, to the point that I had lost a lot of weight (not in a good way) and my cardio/endurance was almost ...
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