• Boot Camp Marbella
    The Original Since 2011
  • Kickstart
    Your Physical Transformation
  • All Inclusive
    Luxury Fitness Holidays
  • Get Fit Be Stronger
    Lose Weight*
    And Have Fun

Boot Camp Marbella has been established since 2011, and offers great value luxury fitness holidays based in a luxury resort just 200m from the beach in the heart of Marbella.

 

Every person or couple stays in a 4 star hotel room with balcony with a view!

 

At Boot Camp Marbella you can slim down, boost your confidence and revolutionise your lifestyle. We offer REAL all inclusive, intensive, focused, results-driven fitness holidays that will kick start a fresh and positive phase in your life!

The activities include, nutrition advice, circuit training, boxercise, Yoga, Pilates, hiking, biking, running, spinning, obstacle course, gym sessions, etc.

 

Our 4 and 7-day getaways are suitable for anyone, regardless of age and fitness level! Don’t worry about travelling alone and meeting new people as 85% of our clients are solo travellers!

 

We are serving tailor made tasty quality calory fitness meals.

 

Boot Camp Marbella signature

Our team of fitness and health professionals offer the best and most varied fitness and nutrition programme in Marbella, the boot camp combines an invigorating training schedule, within the confort of a perfectly located 4 star hotel, tasty healthy varied meals– all with personalised service and attention to detail.

 

Our primary focus is to establish a long lasting positive effect on your health and lifestyle.

We provide a relaxing and luxurious environment (at competitive price) for our guests to enjoy during rest periods.

Our Team

  • Jan Dendauw
    Jan Dendauw
    Operations Director
  • Dr. Vanessa Garcia Ohnimus
    Dr. Vanessa Garcia Ohnimus
    Nutrition Coach
  • Mike Carter
    Mike Carter
    Instructor / Boxercise trainer
  • Juanma Gómez
    Juanma Gómez
    Instructor
  • Lori Sjollema
    Lori Sjollema
    Yoga Instructor / Massage Therapist
  • Sara Blanco
    Sara Blanco
    Yoga and Stretching Teacher
  • Ivana Salvatto
    Ivana Salvatto
    Pilates Instructor / Stretching Coach


Check out dates here - Next Camp starts in:

Testimonials

  • Hi Jan Thank you so much for a most enjoyable week. My flight was 2 hours delayed but you were there at the airport with a welcoming smile when I arrived eventually! I would like to compliment you on the exceptional organisation of the bootcamp..  I literally didn’t have to think about anything all week except arriving on time! It was great to get a copy of the training schedule & meal ...
  • What a fantastic week at Boot Camp Marbella. The week was filled with a mixture of activities and exercises which tested your fitness, strength and mental resilience. It was exactly the therapy I needed. Jan and the team are dedicated, fun, inspiring as well as supportive and empathetic when needed. I have been on other bootcamps and highly recommend this one not only was the highlight ...
  • Just spent a week with Jan in his bootcamp and what a week! Defo not for the faint-hearted but if you're willing to put the effort in, it's a really fun, rewarding week. The activities are super varied so there's something for everyone (special shout-out to the boxercise and of course, Mike's gym). The group were also all super nice and a good laugh which was great as it meant there was a ...


  • The trip was fantastic
    October, 2022
    This is without doubt one of the most enjoyable things I have done in recent times. I have never been on a boot camp holiday before and I wasn't sure what to expect but every aspect of the trip was fantastic. Jan has put together a well-oiled, knowledgeable and enthusiastic team who enjoy what they do and their enthusiasm certainly seems to rub off on their clients. The boot camp is ...


  • Good vibes throughout
    October, 2022
    Have had a fantastic experience at Boot Camp Marbella which delivered everything I could have hoped for and more. The program was varied across activities and locations, and although suitable for mixed abilities, contained challenge for everyone, all delivered under the expert coaching, support and encouragement of Jan and his team. I felt a real sense of accomplishment at times, and it has ...
  • As a unfit fifty plus female, I decided to Challenge myself and take part of Boot Camp Marbella. It has been the best decision I ever made. Jan and his team are very professional, patient and made sure we all achieved our goals. Every day the activities were very varied,  challenging and enjoyable,  I made some lovely new friends and everyone supported eachother. The food was amazing and the ...


  • A whirlwind of everything!
    September, 2022
    How to sum up the last 7 days - epic, exhausting, emotial, hilarious, invignorating, tough, motivating, inspiring, testing, uncomfortable, immense... A whirlwind of everything! I have enjoyed the company of some amazing strong sassy women and some special gents who looked after us when we had girly moments.  Pushed beyond what I thought was physically and mentally able to do, this has been so ...
  • I have just returned from a week at Boot Camp Marbella and I cannot recommend it highly enough!! Jan who runs the Bootcamp has great energy and instantly made me feel welcome as I was travelling alone. The rest of the group were amazing too and I know I have made some friends that will last for life! The schedule was varied - weight training, beach circuits & gym, running, hiking, cycling ...
  • I signed up for this with some hesitance being a 50 year old woman who had not done anything like this before but wow, this was a great experience. This proved you can always do more than you think you can with the encouragement of a group. The whole thing was perfect from the food choice to the organisation of all the events and the mix of people in the group. I would highly recommend ...
  • Just back from an incredible week with Bootcamp Marbella.  It was one of the most motivating and fun weeks I've had!  Jan and his trainers are excellent, encouraging without been pushy, attentive and professional.  The mix of exercise was spot on, finishing the week with an outdoor assault course at Mike's Gym.  Another great day! The food was delicious and there was a little time during the ...

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Boot Camp Marbella Extreme

The Boot Camp Marbella formula has proven to be successful in organizing active fitness holidays since 2011, we have pushed people from all levels to their limits and above all made sure they had fun and were inspired to continue their fitness journey on return home.

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Platinum Health Week

The ultimate tailor made fitness package on demand that makes the most of the best luxurious Marbella has to offer. See what's included...

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Training locations

  • Marbella Beach

    Marbella boasts miles of sandy beaches and promenade, its promenade (just 200m from the hotel) is the ideal location for a range of activities. We’ll head down to the recently extended ‘paseo’, allowing us to jog or cycle 10 km from Marbella to Puerto Banús past some of Marbella’s iconic hotels and luxurious real estate. The golden sand next to the sea is perfect for energetic group workouts and the waters of the Med can offer a well deserved refreshment after a hard work out.

  • The Boot Camp Marbella Gym

    The Boot Camp Marbella Gym is located in the very heart of the famous Puerto Banus. The training center has all the facilties for indoor strenght training and cardio workout sessions. The gym will also offer a fantastic spa area and chill out terrace.

  • Mike’s Gym (Best equipped fitness site in Europe)

    Mike’s gym is without a doubt the best equipped fitness site in Europe and has been awarded a place amongst the top 10 best gyms in the world by Men's Health. The gym consists of a state of the art certified Cross Fit Facility, two boxing rings, general gym facilities, a swimming pool, an outdoor spinning area and a phenomenal 4.7 kilometer (and counting) assault-and obstacle course (unseen in Europe). We have been using Mike’s gym facilities since February 2015, the feedback from our guests(all fitness levels) has been very positive. You will be visiting Mike’s gym for a full day on the Friday during your full week fitness holiday with Boot Camp Marbella.

  • Marbella Inland

    Getting away from the Coast and heading inland to the countryside, there are various locations within 10 minutes of the resort that offer ideal conditions for cycling, hiking and running.

    Istan, just 12km from Marbella is a great spot for outdoor training sessions. This rural area of stunning natural beauty boasts woods, hiking trails and an enormous manmade lake. www.istan.es.

    Another great location, Benahavis, is a traditional ‘white’ Andalucian village nestled in the mountains that can only be accessed by an impressive winding road. Popular with local cycling enthusiasts, this offers a scenic route that will challenge any rider. www.benahavis.es

Boot Camp Marbella Facts

Boot Camp Marbella offers all-inclusive fitness holidays at a top resort in Marbella, southern Spain.

Established Since

Star Rating on Google and from our Guests

Active hours a week

Different Activities
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