Over ten percent repeat clients
Nov, 2016
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Get FitterBe StrongerLose Weight* -
All inclusiveLuxury Fitness Holidaysin Marbella from £830 or 995€ -
A fantastic weekBoot Camp Marbella"Boot Camp Marbella was a great kickstart to reaching my fitness goals.
This is by far the best thing I have done for myself in a long time." -
Kick startyour physical transformation!
Dear friends,
Due to the ongoing uncertainty and consistently changing restrictions from both the Spanish and other European governments we are unfortunately not in a position to run our fitness holidays for the rest of 2020.
The Boot Camp Marbella team will resume our activities with the same enthusiasm and passion as soon as we can. We are currently only taking bookings for 2021. (Due to these special circumstances *new bookings will be **fully refundable until 4 day before arrival.)
In the meantime, we remain available for both on location and online personal training.
We would like to thank you for your continued support.
Stay fit, stay healthy and see you in 2021.
Jan and the BCM team
(*bookings made from 08/11/2020 onwards)
(**valid until 01/04/2021 and minus 80€ admin fee)
Boot Camp Marbella has been established since 2011, and offers great value luxury fitness holidays based in a luxury resort just 200m from the beach in the heart of Marbella.
Every person or couple stays in a 4 star hotel room with balcony with a view!
At Boot Camp Marbella you can slim down, boost your confidence and revolutionise your lifestyle. We offer REAL all inclusive, intensive, focused, results-driven fitness holidays that will kick start a fresh and positive phase in your life!
The activities include, nutrition advice, circuit training, boxercise, Yoga, Pilates, hiking, biking, running, spinning, obstacle course, gym sessions, etc.
Our 4 and 7-day getaways are suitable for anyone, regardless of age and fitness level! Don’t worry about travelling alone and meeting new people as 85% of our clients are solo travellers!
We are serving tailor made tasty quality calory fitness meals.
Boot Camp Marbella signature
Our team of fitness and health professionals offer the best and most varied fitness and nutrition programme in Marbella, the boot camp combines an invigorating training schedule, within the confort of a perfectly located 4 star hotel, tasty healthy varied meals– all with personalised service and attention to detail.
Our primary focus is to establish a long lasting positive effect on your health and lifestyle.
We provide a relaxing and luxurious environment (at competitive price) for our guests to enjoy during rest periods.
Our Team
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Jan Dendauw
Operations Director -
Dr. Vanessa Garcia Ohnimus
Nutrition Coach -
Mike Carter
Instructor / Boxercise trainer -
Juanma Gómez
Instructor -
Lori Sjollema
Yoga Instructor / Massage Therapist -
Sara Blanco
Yoga and Stretching Teacher -
Ivana Salvatto
Pilates Instructor / Stretching Coach -
Christian Hendriks
Sports Massage Therapist
Check out dates here - Next Camp starts in:
Testimonials
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I did 4 days with Jan and the Bootcamp Marbella team, and it was a fantastic experience. Everything was really well organised, and the variety of activities every day was something that I loved, as it provided the right amount of challenge and fun for us all. Through Jan and the other trainers´ motivation I felt I pushed myself to limits I didn´t even know I had, which was a great feeling. The ...
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The essence of Boot Camp Marbella cannot be captured in words or photos. The commitment by Jan and all the team, the encouragement peppered with just the right amount of push, the atmosphere and the camaraderie in the group, the variety of activities from day to day, can only be experienced! So if you are thinking of a boot camp, don’t hesitate. It was awesome! And your energy levels will ...
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The best decision we made! From the very first contact, Jan has made our experience fabulous. We’re both reasonably fit, but were in search of something that would challenge us and send us home feeling better and less broken! Every trainer at Boot Camp Marbella is expert, and provides the right balance of push and support. The food is fantastic, healthy and nutritious with some real education ...
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I just came back from a fantastic fitness holiday week with Boot Camp Marbella. There is great variety in the weeks programme, with runs, hikes, bike rides, boxing, gym, circuits and a day at Mikes Gym (assault course) to finish off the week. Jan and his team were brilliant and truly cater for all levels of fitness. The food is nutritious and very tasty and is usually taken at the gym or in ...
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Where to start? I have just returned from a week with Boot Camp Marbella and I cannot recommend it highly enough. From day one when I emailed Jan Dendauw, he was the most amazing host. He and all his team are amazingly supportive, funny and always there to lend a hand or a word of encouragement. I traveled on my own - from Ireland- and met some great people and made some great friends on the ...
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I returned a week ago from a week with Boot Camp Marbella and I am amazed how much I have carried on with my new thinking about nutrition, wellness and fitness.
Before I booked myself in for Boot Camp Marbella I had the opportunity to meet with Jan. I had read all the fantastic reviews and wanted to check that it wasn't too good to be true. As soon as I met Jan I knew that they weren't as he is extremely motivating but at the same time, very chilled and I booked straight away. I didn't regret it and had a thoroughly ...
Just returned from my second visit to Bootcamp Marbella, and the experience was as good, if not better, than the first time around. You can push yourself as hard as you want to, making it an excellent way of welcoming people of all different fitness levels. Highlights of the week have to be the bike ride to Istan and the amazing Mike’s Gym assault course! The food ...
A genuinely incredible life changing experience! I cannot recommend Boot Camp Marbella enough, whether you’re a beginner or a keen fitness enthusiast you are guaranteed to have an amazing time whilst meeting great people. Jan and his team are fantastic at motivating you and keeping the activities fun yet challenging. I had my reservations of how effective a bootcamp ...
This whole experience will change your life, Jan (head trainer) is one of the nicest guys I have ever met, very professional and has great knowledge. From the moment you are picked up you feel, see and first hand experience how good the bootcamp will be. The food wow (very healthy) and you will take photos of the presentation. The training reaches all level of fitness so do not worry if your ...
Platinum Health Week
The ultimate tailor made fitness package on demand that makes the most of the best luxurious Marbella has to offer. See what's included...
Know moreExample of a Day’s Activities
✓08.00 Pre-breakfast Jog on Marbella Promenade✓08.30 Healthy Breakfast and Nutrition Talk✓09.30 Beach Circuit Training✓12.00 Stretching/Yoga/Pilates - Outdoors✓13.00 Healthy Lunch✓15.00 Boxercise Session - Outdoors✓17.00 Marbella Lake Off Road Run✓19.15 Gym Session✓20.15 Recovery Dinner and Relax
Training locations
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Marbella Beach
Marbella boasts miles of sandy beaches and promenade, its promenade (just 200m from the hotel) is the ideal location for a range of activities. We’ll head down to the recently extended ‘paseo’, allowing us to jog or cycle 10 km from Marbella to Puerto Banús past some of Marbella’s iconic hotels and luxurious real estate. The golden sand next to the sea is perfect for energetic group workouts and the waters of the Med can offer a well deserved refreshment after a hard work out.
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The Boot Camp Marbella Gym
The Boot Camp Marbella Gym is only a couple of minutes away for the famous Puerto Banus. The training center has all the facilties for indoor strenght training and boasts a fantastic outdoor cross workout section. The gym will also be one of places where we will enjoy our tasty fitness meals on the sunny terrace.
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Mike’s Gym (Best equipped fitness site in Europe)
Mike’s gym is without a doubt the best equipped fitness site in Europe and has been awarded a place amongst the top 10 best gyms in the world by Men's Health. The gym consists of a state of the art certified Cross Fit Facility, two boxing rings, general gym facilities, a swimming pool, an outdoor spinning area and a phenomenal 4.7 kilometer (and counting) assault-and obstacle course (unseen in Europe). We have been using Mike’s gym facilities since February 2015, the feedback from our guests(all fitness levels) has been very positive. You will be visiting Mike’s gym for a full day on the Friday during your full week fitness holiday with Boot Camp Marbella.
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Marbella Inland
Getting away from the Coast and heading inland to the countryside, there are various locations within 10 minutes of the resort that offer ideal conditions for cycling, hiking and running.
Istan, just 12km from Marbella is a great spot for outdoor training sessions. This rural area of stunning natural beauty boasts woods, hiking trails and an enormous manmade lake. www.istan.es.
Another great location, Benahavis, is a traditional ‘white’ Andalucian village nestled in the mountains that can only be accessed by an impressive winding road. Popular with local cycling enthusiasts, this offers a scenic route that will challenge any rider. www.benahavis.es
Boot Camp Marbella Facts
Boot Camp Marbella offers all-inclusive fitness holidays at a top resort in Marbella, southern Spain.
Established Since
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Weightloss and Fitness Disclaimer: Boot Camp Marbella or The Fitness Company Marbella SL does not guarantee weight loss or improved fitness during the programme, as this can depend on gender, fitness level, age, etc. and can strongly vary from individual to individual.
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