Boot Camp Marbella has been organising fitness holidays since 2011. The concept of going on an organised active holiday is gaining popularity; people nowadays desire a trip focused on health and overall wellbeing. Here are 10 good reasons to try this type of active holiday experience, which we have been able to gauge over the years.
- A fitness holiday will improve your physical health through a combination of a daily fitness regime and healthy tasty food. You will be surprised how your body responds even within a short period of time.
- An active holiday is the perfect holiday to take a break from your daily stress and routine: This will inevitably enhance your mental well-being and help give you clarity for your future.
- Explore a new destination in a different way and connect with nature in a way you never have before. Discover idyllic cycling routes and hiking trails, workout on the beach and surrounded by tropical plants and trees.
- Lose weight: although the focus during Boot Camp Marbella is not purely weight loss. We will put you on the right track to achieve long lasting weight loss results by adapting changes to your lifestyle. However, a fitness holiday with us, depending on number variables, can provide fast weight loss results.
- Get to know like-minded people and make new friends for life. As much as 85% of our guests are solo travelers, sharing the different experiences and going through the same process which is the perfect way to bond.
- The supportive environment during the week will push you out of your comfort zone; you will understand your weaknesses but also (re)discover your strengths. You will learn that you are capable of doing so much more, which will result in a confidence boost.
- The training and the healthy food during Boot Camp Marbella will inspire you to adopt long-term healthier eating habits, possibly even life changing.
- Get some Sun. Marbella is located on the Costa del Sol and boosts over 300 days of sunshine a year. Catching some rays, especially in winter time, will provide you with an essential portion of vitamin D.
- Working out in a group setting will give you more support and motivation as other guests can help you overcome challenges.
- It’s great fun!