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Ten good reasons to go on a Fitness Holiday.
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Ten Good Reason To Go On A Fitness Holiday
January 06, 2024

Boot Camp Marbella has been organising fitness holidays since 2011. The concept of going on an organised active holiday is gaining popularity; people nowadays desire a trip focused on health and overall wellbeing. Here are 10 good reasons to try this type of active holiday experience, which we have been able to gauge over the years.

 

  1. A fitness holiday will improve your physical health through a combination of a daily fitness regime and healthy tasty food. You will be surprised how your body responds even within a short period of time. 
  2. An active holiday is the perfect holiday to take a break from your daily stress and routine: This will inevitably enhance your mental well-being and help give you clarity for your future.
  3. Explore a new destination in a different way and connect with nature in a way you never have before. Discover idyllic cycling routes and hiking trails, workout on the beach and surrounded by tropical plants and trees. 
  4. Lose weight: although the focus during Boot Camp Marbella is not purely weight loss. We will put you on the right track to achieve long lasting weight loss results by adapting changes to your lifestyle. However, a fitness holiday with us, depending on number variables, can provide fast weight loss results.
  5. Get to know like-minded people and make new friends for life. As much as 85% of our guests are solo travelers, sharing the different experiences and going through the same process which is the perfect way to bond.
  6. The supportive environment during the week will push you out of your comfort zone; you will understand your weaknesses but also (re)discover your strengths. You will learn that you are capable of doing so much more, which will result in a confidence boost.
  7. The training and the healthy food during Boot Camp Marbella will inspire you to adopt long-term healthier eating habits, possibly even life changing.
  8. Get some Sun. Marbella is located on the Costa del Sol and boosts over 300 days of sunshine a year. Catching some rays, especially in winter time, will provide you with an essential portion of vitamin D. 
  9. Working out in a group setting will give you more support and motivation as other guests can help you overcome challenges. 
  10. It’s great fun

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Testimonials

  • Testimonial Image Sukh Boot Camp Marbella February 2024


    An incredible experience
    January, 2025
    I recently attended Boot Camp Marbella and had an incredible experience!  The exercises were thoughtfully varied to target different parts if the body, and the tutors were knowledgeable and incredibly supportive, pushing us to do our best every day.  The fab motivation from my fellow bootcampers was a huge help too.  At 66, I hadn't been on a road bike since childhood, but Jan provided me with a ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024
    One of the best weeks ever! I’ve wanted to do a bootcamp for years and finally plucked up the the courage! Jan is absolutely amazing and so is Danielle and the rest of the team. The location is perfect - right on the beach! There is a diverse set of activities at varied locations, beach, gym, outdoor bike ride hike and so much more. Every last detail is considered so you don’t have think ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024
    What a fantastic week from start to finish. Thank you to Jan for all the help and support and to the wonderful group who attended Feb 2024 with Boot Camp Marbella. Such a well organised week with a variety of fitness activities, definitely a great kick start for me.. loved the food and the location ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024
    Still buzzing after spending my birthday week at this most fabulous Boot Camp in Marbella! Most of the activities- particularly the mountain bike ride & Hyrox presented challenges way out of my comfort zone….but the sense of achievement was exhilarating! Couldn’t have completed anything without the gentle encouragement of Jan who is without doubt the best trainer/motivater/ event ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024
    Boot Camp Marbella is the best. The workouts and activities were challenging yet super fun, the food was incredible and so nutritious, the location is gorgeous and the trainers were really knowledgeable and encouraging – especially Jan. It was so good to go away for a week and focus on my health and my body, and I've come back with refreshed motivation and memories I'll cherish forever. I ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024
    Turned fat into muscle, while having an amazing time and enjoying new experiences. Encouraged, pushed and tested in the best way, training among a fantastic group of friendly people and near the glorious coastline. The food was delicious and plentiful. Thanks to Jan and all the Bootcamp Marbella team for a splendid week and improved ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024


    My third time here
    February, 2024
    My third time here at Bootcamp Marbella. It really is a life changing experience. Jan and his team push me and the rest of the group to reach our (individual) potential. It’s a fantastic physical and mental experience and it’s great ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024


    Five star organisation
    September, 2023
    What a brilliant week at the Marbella Bootcamp which exceeded all my expectations in the range and quality of challenges ..everything from a mountain cycle, mountain hike, an assault course , beach circuits ,yoga and stretching classes.. However it was our instructor Jan who made it so rewarding with his 5 star organisation , inspiration and motivation.. ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024
    This was my first time on a boot camp holiday. It turned out to be an absolutely wonderful experience. Thanks to Jan, and his team for the unwavering support and uplifting encouragement along the way. I also had an amazing group of fellow fitness guests, we shared so many laughs, and I found them a great support. Food and transport all included so it was amazing value for ...
  • Testimonial Image Sukh Boot Camp Marbella February 2024
    I attended the early September 2023 Boot Camp Marbella, it was easy to book and transfers arranged from the airport with a smooth check in. The room was great with good views and hotel brilliant with perfect location. This was my first bootcamp, I really enjoyed it, the itinerary was challenging and varied with so many new experiences, it was full on but rest ...

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