From the friendly and welcoming first meeting with Jan at pick up from the Airport to the final day, I had an action packed week with Jan and his team. We were challenged every step of the way with a wide variety of activities keeping us on our toes. Vanessa, a GP and nutritionist, made a presentation to us on our first full day regarding food and our understanding of how food is processed by the body and how important it is to eat well, rest and watch our stress levels. The menus prepared by Vanessa and each of the restaurants we went to prepared our food as directed. I cannot say enough about my week other then it was the best thing I ever did for myself. I met a great bunch of people and we pushed and supported each other throughout the week. I would 100% recommend Boot Camp Marbella and am looking forward to going back myself in 2019
I returned a week ago from a week with Boot Camp Marbella and I am amazed how much I have carried on with my new thinking about nutrition, wellness and fitness.
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