Over ten percent repeat clients
Nov, 2016
From Our Clients
Fun fitness holiday
I participated in the boot camp in November…What an experience!
The best thing about Boot Camp Marbella is that it’s not really a boot camp! The focus is not on pushing the participants to their absolute limit (i.e. the vomiting stage!). Each person’s fitness levels and goals were rapidly identified and the program was adjusted accordingly. Every single participant lost* kilos, gained muscle and had lots and lots of fun!! I have been doing 2-3 personal training sessions per week for the last three years but I’ve always wanted to go on a fitness holiday- I wondered what results I could achieve with a full week of diet and exercise. After weeks of research I decided upon Boot Camp Marbella. The sample timetable sounded fantastic and included lots of the activities I really enjoy. The price was competitive…and a week in the sun, in the middle of winter? Perfect!
Day 1 started with some excellent nutritional advice and we followed a very healthy (but not restrictive) eating plan throughout the week. Everybody’s taste was catered for and Jan was more than willing to provide any additional food we requested. The hotel was really clean, comfortable and with a sea view. Most importantly, it was about a 2 minute walk from the beach!
The indoor activities were diverse and included gym work, Pilates, yoga, spinning and step aerobics. The gym sessions with Dominic and the other trainers were challenging but loads of fun. I especially enjoyed the MMA (Mixed Martial Arts) rooftop session with Elvis and the circuit training session on the Marbella Promenade with Antonio. I was exposed to lots of new exercises that I am now using in own training at home. The outdoor activities included jogging, circuit training on the beach, cycling and yoga. I’m not a huge fan of jogging but I was delighted to discover it’s much more enjoyable on the beach! On the second day we cycled about 15 km (uphill!) to a little white village inland! Difficult, but made a lot easier by good company (and the occasional shove from Jan!) What an amazing sense of achievement at the top. And an exhilarating downward journey! Christian’s amazing massage was greatly appreciated at the end of that day!
The only problem was having to go home. I have no hesitation in recommending Boot Camp Marbella…some of my friends have already expressed interest or signed up and I’m already planning my 2013 trip to Marbella!
Many thanks Jan and Dominic!!!
Aine, Ireland
January, 2013
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Testimonials
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What a brilliant week at the Marbella Bootcamp which exceeded all my expectations in the range and quality of challenges ..everything from a mountain cycle, mountain hike, an assault course , beach circuits ,yoga and stretching classes.. However it was our instructor Jan who made it so rewarding with his 5 star organisation , inspiration and motivation.. ...
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This was my first time on a boot camp holiday. It turned out to be an absolutely wonderful experience. Thanks to Jan, and his team for the unwavering support and uplifting encouragement along the way. I also had an amazing group of fellow fitness guests, we shared so many laughs, and I found them a great support. Food and transport all included so it was amazing value for ...
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I attended the early September 2023 Boot Camp Marbella, it was easy to book and transfers arranged from the airport with a smooth check in. The room was great with good views and hotel brilliant with perfect location. This was my first bootcamp, I really enjoyed it, the itinerary was challenging and varied with so many new experiences, it was full on but rest ...
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After reading a number of reviews, I booked onto the half fitness week in early September 2023. This was one of the best 4 days I have spent and would not hesitate to do another! For me the big factors were the great locations of the events, variety of activities, the ability for BCM to adapt the activities (whatever your level of fitness), very healthy (but equally tasty food), excellent ...
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What a week! Being back home for a few days, from attending a full week camp with BCM, I still can’t comprehend how much fun we had. From arrival to departure you’ll be in the capable hands of Jan and his team. The pick ups, the schedule, the food, the locations, … everything is so well organised and Jan really goes the extra mile to ensure everyone is well ...
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AMAZING BOOTCAMP! Jan is amazing! Went to bootcamp in Feb 2023 and had an amazing time. Everyone in the team is so encouraging and supportive. So much variety in workouts and exercise and something for everyone! I only did the half week but would 100% recommend staying there for the whole week as you won’t want to leave… even if your body is saying ...
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Best bootcamp ever! I can't described how good it feels during and after my experience with Jan in Boot Camp Marbella, there on time at the airport for pick up , friendly and professional. This Boot Camp makes one feel like a big family with responsibilities. I was very fortunate to have a group of great, talented and motivated people. Jan was always on time, had good connection with each and ...
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Hi Jan Thank you so much for a most enjoyable week. My flight was 2 hours delayed but you were there at the airport with a welcoming smile when I arrived eventually! I would like to compliment you on the exceptional organisation of the bootcamp.. I literally didn’t have to think about anything all week except arriving on time! It was great to get a copy of the training schedule & meal ...
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What a fantastic week at Boot Camp Marbella. The week was filled with a mixture of activities and exercises which tested your fitness, strength and mental resilience. It was exactly the therapy I needed. Jan and the team are dedicated, fun, inspiring as well as supportive and empathetic when needed. I have been on other bootcamps and highly recommend this one not only was the highlight ...
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Just spent a week with Jan in his bootcamp and what a week! Defo not for the faint-hearted but if you're willing to put the effort in, it's a really fun, rewarding week. The activities are super varied so there's something for everyone (special shout-out to the boxercise and of course, Mike's gym). The group were also all super nice and a good laugh which was great as it meant there was a ...
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The Boot Camp Marbella formula has proven to be successful in organizing active fitness holidays since 2011, we have pushed people from all levels to their limits and above all made sure they had fun and were inspired to continue their fitness journey on return home.
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Weightloss and Fitness Disclaimer: Boot Camp Marbella or The Fitness Company Marbella SL does not guarantee weight loss or improved fitness during the programme, as this can depend on gender, fitness level, age, etc. and can strongly vary from individual to individual.
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