I just came back from a fantastic fitness holiday week with Boot Camp Marbella. There is great variety in the weeks programme, with runs, hikes, bike rides, boxing, gym, circuits and a day at Mikes Gym (assault course) to finish off the week. Jan and his team were brilliant and truly cater for all levels of fitness. The food is nutritious and very tasty and is usually taken at the gym or in ...

Where to start? I have just returned from a week with Boot Camp Marbella and I cannot recommend it highly enough. From day one when I emailed Jan Dendauw, he was the most amazing host. He and all his team are amazingly supportive, funny and always there to lend a hand or a word of encouragement. I traveled on my own - from Ireland- and met some great people and made some great friends on the ...

I returned a week ago from a week with Boot Camp Marbella and  I am amazed how much I have carried on with my new thinking about nutrition, wellness and fitness.

Before I booked myself in for Boot Camp Marbella I had the opportunity to meet with Jan. I had read all the fantastic reviews and wanted to check that it wasn't too good to be true. As soon as I met Jan I knew that they weren't as he is extremely motivating but at the same time, very chilled and I booked straight away. I didn't regret it and had a thoroughly ...

Just returned from my second visit to Bootcamp Marbella, and the experience was as good, if not better, than the first time around. You can push yourself as hard as you want to, making it an excellent way of welcoming people of all different fitness levels. Highlights of the week have to be the bike ride to Istan and the amazing Mike’s Gym assault course! The food ...

A genuinely incredible life changing experience! I cannot recommend Boot Camp Marbella enough, whether you’re a beginner or a keen fitness enthusiast you are guaranteed to have an amazing time whilst meeting great people. Jan and his team are fantastic at motivating you and keeping the activities fun yet challenging. I had my reservations of how effective a bootcamp ...

This whole experience will change your life, Jan (head trainer) is one of the nicest guys I have ever met, very professional and has great knowledge. From the moment you are picked up you feel, see and first hand experience how good the bootcamp will be. The food wow (very healthy) and you will take photos of the presentation. The training reaches all level of fitness so do not worry if your ...

After reading the reviews I decided to take the 'life-changing experience' comments with a pinch of salt, however now, having completed a full week Boot Camp Marbella, I can honestly say it did change me, for the positive! Everything from the trainers, the facilities, hotel, the program, amazing food, fantastic people and Jan himself - made for a week I will never ...

This is one of the best decisions I ever made ! To think I could go from barely being able to complete a 3k run, 7 days later and almost a stone lighter I have completed a 40k cycle, 10k run, climbed a mountain and completed what can only be described as an inspirational week. The concerns I had about coming here alone ... would I make friends .... would I be intimidated by fitter healthier ...

This is a fantastic bootcamp, making the best of all that the Marbella area has to offer. From intense gym and circuit sessions, to beach runs, biking in the beautiful mountains and restorative yoga, this camp pushes you as hard as you want to go but is very well balanced to maximise your body strength and fitness but also keep you mentally challenged and stimulated. Jan and his team are kind, ...