• Get Fitter
    Be Stronger
    Lose Weight*
  • All inclusive
    Luxury Fitness Holidays
    in Marbella from 849€
  • A fantastic week
    Boot Camp Marbella

    "Boot Camp Marbella was a great kickstart to reaching my fitness goals.
    This is by far the best thing I have done for myself in a long time."

  • Kick start
    your physical transformation!

Boot Camp Marbella has been established since 2011, and offers great value luxury fitness holidays based in a luxury resort just 200m from the beach in the heart of Marbella.

 

Every person or couple stays in a 4 star hotel room with balcony with a view!

 

At Boot Camp Marbella you can slim down, boost your confidence and revolutionise your lifestyle. We offer REAL all inclusive, intensive, focused, results-driven fitness holidays that will kick start a fresh and positive phase in your life!

The activities include, nutrition advice, circuit training, boxercise, Yoga, Pilates, hiking, biking, running, spinning, obstacle course, gym sessions, etc.

 

Our 4 and 7-day getaways are suitable for anyone, regardless of age and fitness level! Don’t worry about travelling alone and meeting new people as 85% of our clients are solo travellers!

 

We are serving tailor made tasty quality calory fitness meals.

 

Boot Camp Marbella signature

Our team of fitness and health professionals offer the best and most varied itness and nutrition programme in Marbella, the boot camp combines an invigorating training schedule, within the confort of a perfectly located 4 star hotel, tasty healthy varied meals– all with personalised service and attention to detail.

 

Our primary focus is to establish a long lasting positive effect on your health and lifestyle.

We provide a relaxing and luxurious environment (at competitive price) for our guests to enjoy during rest periods.

Our Team

  • Jan Dendauw
    Jan Dendauw
    Operations Director
  • Dr. Vanessa Garcia Ohnimus
    Dr. Vanessa Garcia Ohnimus
    Nutrition Coach
  • Mike Carter
    Mike Carter
    Instructor / Boxercise trainer
  • Juanma Gómez
    Juanma Gómez
    Instructor
  • Lori Sjollema
    Lori Sjollema
    Yoga Instructor / Massage Therapist
  • Sara Blanco
    Sara Blanco
    Yoga and Stretching Teacher
  • Ivana Salvatto
    Ivana Salvatto
    Pilates Instructor / Stretching Coach
  • Christian Hendriks
    Christian Hendriks
    Sports Massage Therapist


Check out dates here - Next Camp starts in:

Testimonials



  • Irene Doyle
    October, 2018
    This is a fantastic bootcamp, making the best of all that the Marbella area has to offer. From intense gym and circuit sessions, to beach runs, biking in the beautiful mountains and restorative yoga, this camp pushes you as hard as you want to go but is very well balanced to maximise your body strength and fitness but also keep you mentally challenged and stimulated. Jan and his team are kind, ...


  • Michelle O'Connor
    October, 2018
    I booked Botcamp Marbella to have a reboot and kick off a healthier routine. I was slightly intimidated to do this and by myself at that....wasn’t sure what to expect!! It was an amazing experience from start to finish. Jan and his family and crew are so welcoming and have set an amazing friendly culture for the bootcamp, the group was a mix of personalities, backgrounds and fitness and yet all ...


  • Fiona Nolan
    September, 2018
    From the friendly and welcoming first meeting with Jan at pick up from the Airport to the final day, I had an action packed week with Jan and his team. We were challenged every step of the way with a wide variety of activities keeping us on our toes. Vanessa, a GP and nutritionist, made a presentation to us on our first full day regarding food and our understanding of how food is processed by ...


  • Simon Evans
    September, 2018
    I’ve just returned from BCM and want to say how much of an amazing week it has been. Massive shout out to all of the team (Jan, Juan, Mike, Sarah and Lori) who pushed me and the whole group to new levels, and Tony who drove us around and kept us topped us with water and snacks! One of the highlights for me was Dr. ...


  • Sarah Johansson
    September, 2018
    What an amazing experience! My boyfriend and I just returned from a week bootcamp. It was though but very rewarding, the best thing I’ve done for myself! The program is designed to vary from day to day in order to be full of surprises and motivation. Jan and his team demonstrated a high level of knowledge during our workout routines and found ways how to motivate each participant individually. ...


  • Christie Louise
    September, 2018
    What a week! Mentally and physically challenging but 100% worth it for the pride I feel to have got through it! Of course, it wouldn’t have been possible without the energy, enthusiasm and encouragement from Jan and my fellow bootcampers! I came to Marbella to push my limits and I definitely accomplished that


  • Jade Barton
    July, 2018
    WOW WHAT A WEEK.... hands down the best experience of my life! I chose to go for a week to Jan’s Marbella boot camp!! I can honestly say it’s life changing! Jan pushes you to your maximum potential and is right there to support continually throughout the whole time !!! The food was gorgeous and the fact you go to different restaurants to eat made it even better. The feeling of completing each ...


  • Maria Asemah
    July, 2018
    Arrived back to Amsterdam feeling exhilarated after a great week long stay at the Bootcamp Marbella. I had researched a couple of fitness holidays but this one seemed to be the best on paper and now having experienced it for myself I can attest just how amazing it is! The activities are varied throughout the day and week and this meant that I was never bored at all. The nutritional element was ...
  • Last month I did the four day bootcamp and loved every second of it. Jan and his team make exercise fun - from boxing to mountain biking, yoga to circuits there's something for everyone. I learnt how best to maximise gym sessions, found out what my strengths are (running!) and what I need to be doing to achieve my ...


  • Sarah Keen
    March, 2018
    I have returned from Boot Camp Marbella last week and I can absolutely say, it was one of the best experiences of my life. The bootcamp is so well organised by Jan, and the trainers and Jan himself are so friendly and made me feel very comfortable and able to achieve anything. My favourite part was the cycle to Istán. Having fallen off a bike last year and really scared myself, I pushed myself ...

Platinum Health Week

The ultimate tailor made fitness package on demand that makes the most of the best luxurious Marbella has to offer. See what's included...

Know more

Example of a Day’s Activities

08.00 Pre-breakfast Jog on Marbella Promenade
08.30 Healthy Breakfast and Nutrition Talk
09.30 Beach Circuit Training
12.00 Pilates - Outdoors
13.00 Healthy Lunch
15.00 Boxercise Session - Outdoors
17.00 Marbella Lake Off Road Run
19.15 Gym Session
20.15 Recovery Dinner and Relax

Training locations

  • Marbella Beach

    Marbella boasts miles of sandy beaches and promenade, its promenade (just 200m from the hotel) is the ideal location for a range of activities. We’ll head down to the recently extended ‘paseo’, allowing us to jog or cycle 10 km from Marbella to Puerto Banús past some of Marbella’s iconic hotels and luxurious real estate. The golden sand next to the sea is perfect for energetic group workouts and the waters of the Med can offer a well deserved refreshment after a hard work out.

  • The Boot Camp Marbella Gym

    The Boot Camp Marbella Gym is only a couple of minutes away for the famous Puerto Banus. The training center has all the facilties for indoor strenght training and boasts a fantastic outdoor cross workout section. The gym will also be one of places where we will enjoy our tasty fitness meals on the sunny terrace.

  • Mike’s Gym (Best equipped fitness site in Europe)

    Mike’s gym is without a doubt the best equipped fitness site in Europe. The gym consists of a state of the art certified Cross Fit Facility, two boxing rings, general gym facilities, a swimming pool, an outdoor spinning area and a phenomenal 3.2 kilometer (and counting) assault-and obstacle course (unseen in Europe). We have been using Mike’s gym facilities since February 2015, the feedback from our clients (all fitness levels) has been very positive. You will be visiting Mike’s gym for a full day on the Friday during your full week fitness holiday with Boot Camp Marbella.

  • Marbella Inland

    Getting away from the Coast and heading inland to the countryside, there are various locations within 10 minutes of the resort that offer ideal conditions for cycling, hiking and running.

    Istan, just 12km from Marbella is a great spot for outdoor training sessions. This rural area of stunning natural beauty boasts woods, hiking trails and an enormous manmade lake. www.istan.es.

    Another great location, Benahavis, is a traditional ‘white’ Andalucian village nestled in the mountains that can only be accessed by an impressive winding road. Popular with local cycling enthusiasts, this offers a scenic route that will challenge any rider. www.benahavis.es

Boot Camp Marbella Facts

Boot Camp Marbella offers all-inclusive fitness holidays at a top resort in Marbella, southern Spain.

Established Since

Percentage of Referral Clients

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