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Boot Camp Marbella featured in Cosmopolitan Magazine
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November 18, 2017


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Testimonials

  • Last month I did the four day bootcamp and loved every second of it. Jan and his team make exercise fun - from boxing to mountain biking, yoga to circuits there's something for everyone. I learnt how best to maximise gym sessions, found out what my strengths are (running!) and what I need to be doing to achieve my ...
  • I have just returned from my first bootcamp and I am struggling to sum up in words what is was like – not sure if awesome, exhilarating, epic and amazing even come close! The range of activities throughout each day ensured that everyone in the team was engaged and challenged to do their best and although you knew they were going to be tough, they were so enjoyable. Whilst hard to pick my ...


  • Great team of people
    January, 2018
    I chose BCM for my first bootcamp because the whole set up struck me as very professional - this turned out to be absolutely true. Jan came across very well from my very first interaction with him and while he pushed me and all of the group to achieve our best he also made it fun. He is surrounded by a great team of people who are as lively as they are interesting. For me it was a really life ...


  • Outstanding locations
    January, 2018
    Just finished my first ever fitness holiday with Boot Camp Marbella in January 2018, what an experience. All the exercises and lunches/dinners are outdoors and in various locations, this really made the difference for me. I’ve learned a lot about myself and my “real” limits and when you think you can’t go any further. Jan and his team are there to push you in a firm, but gentle way. I’ll ...


  • What a week
    January, 2018
    “What a week! Having researched a few options for boot camps in both the UK and abroad, I’m so glad I picked Boot Camp Marbella! From the point of booking and liaising with Jan (who was always super responsive & helpful), to the day of departure, everything was seamless. I was a bit dubious of going alone as it’s the first time I’d ever done anything like it, but from the moment I arrived, I ...


  • Incredible food
    January, 2018
    I just completed Boot Camp Marbella. What an amazing experience! This holiday improved my fitness* across a range of activities - loved the bike ride, hike and trail run and I even tried new exercises like boxercise and obstacle course racing! Everyone works at their own level so it doesn’t really matter what fitness level you are starting from. The meals were focussed on healthy eating, with ...


  • Look no further
    October, 2017
    Anyone thinking about doing a boot camp in Europe should look no further than Boot Camp Marbella! Jan and his team provide expert guidance on fitness, nutrition and a healthier lifestyle. Jan personally motivates each and every individual to get as much out of the program as possible. Add to that the fact you are predominantly outdoors enjoying the sunshine in a glorious location. Each day was ...


  • Inspirational
    October, 2017
    I have just returned from an amazing and life changing week at this Bootcamp and can not recommend it enough! A variety of activities, healthy food, inspirational support from Jan and his team and a positive and entertaining group of all ages and fitness levels. I will definitely be going ...


  • Can't wait to go back
    September, 2017
    We had the toughest but best week in September! Every activity pushes you either mentally or physically or both, would highly recommend to anyone wanting a challenge. All the instructors are friendly, fun and tough! We met an amazing group of people and can't wait to go back for ...
  • Just back from a week in Bootcamp Marbella I found it a fantastic experience. I wanted a week of healthy eating and a kick start to get me back exercising. I saw this camp online and thought I would give it a go.  What I did not realise that I would actually really enjoyed myself at the same time. I loved that everyday was different. We did so many activities such as mountain hiking, cycling, ...

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Example of a Day’s Activities

08.00 Pre-breakfast Jog on Marbella Promenade
08.30 Healthy Breakfast and Nutrition Talk
09.30 Beach Circuit Training
12.00 Pilates - Outdoors
13.00 Healthy Lunch
15.00 Boxercise Session - Outdoors
17.00 Marbella Lake Off Road Run
19.15 Gym Session
20.15 Recovery Dinner and Relax
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