Training Locations

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Training Locations

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We take full advantage of our natural surroundings and hold training sessions in and around the local area.

Marbella Beach

Marbella boasts miles of sandy beaches and promenade, its promenade (just 200m from the hotel) is the ideal location for a range of activities. We’ll head down to the recently extended ‘paseo’, allowing us to jog or cycle 10 km from Marbella to Puerto Banús past some of Marbella’s iconic hotels and luxurious real estate. The golden sand next to the sea is perfect for energetic group workouts and the waters of the Med can offer a well deserved refreshment after a hard work out.

The Boot Camp Marbella Gym

The Boot Camp Marbella Gym is only a couple of minutes away for the famous Puerto Banus. The training center has all the facilties for indoor strenght training and boasts a fantastic outdoor cross workout section. The gym will also be one of places where we will enjoy our tasty fitness meals on the sunny terrace.

Mike’s Gym (Best equipped fitness site in Europe)

Mike’s gym is without a doubt the best equipped fitness site in Europe and has been awarded a place amongst the top 10 best gyms in the world by Men's Health. The gym consists of a state of the art certified Cross Fit Facility, two boxing rings, general gym facilities, a swimming pool, an outdoor spinning area and a phenomenal 4.7 kilometer (and counting) assault-and obstacle course (unseen in Europe). We have been using Mike’s gym facilities since February 2015, the feedback from our guests(all fitness levels) has been very positive. You will be visiting Mike’s gym for a full day on the Friday during your full week fitness holiday with Boot Camp Marbella.

Marbella Inland

Getting away from the Coast and heading inland to the countryside, there are various locations within 10 minutes of the resort that offer ideal conditions for cycling, hiking and running.

Istan, just 12km from Marbella is a great spot for outdoor training sessions. This rural area of stunning natural beauty boasts woods, hiking trails and an enormous manmade lake. www.istan.es.

Another great location, Benahavis, is a traditional ‘white’ Andalucian village nestled in the mountains that can only be accessed by an impressive winding road. Popular with local cycling enthusiasts, this offers a scenic route that will challenge any rider. www.benahavis.es


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Testimonials



  • Hardest was to say goodbye
    September, 2019
    Where to start? I have just returned from a week with Boot Camp Marbella and I cannot recommend it highly enough. From day one when I emailed Jan Dendauw, he was the most amazing host. He and all his team are amazingly supportive, funny and always there to lend a hand or a word of encouragement. I traveled on my own - from Ireland- and met some great people and made some great friends on the ...
  • I returned a week ago from a week with Boot Camp Marbella and  I am amazed how much I have carried on with my new thinking about nutrition, wellness and fitness.



  • Quickly you form a bond
    February, 2019
    Before I booked myself in for Boot Camp Marbella I had the opportunity to meet with Jan. I had read all the fantastic reviews and wanted to check that it wasn't too good to be true. As soon as I met Jan I knew that they weren't as he is extremely motivating but at the same time, very chilled and I booked straight away. I didn't regret it and had a thoroughly ...
  • Just returned from my second visit to Bootcamp Marbella, and the experience was as good, if not better, than the first time around. You can push yourself as hard as you want to, making it an excellent way of welcoming people of all different fitness levels. Highlights of the week have to be the bike ride to Istan and the amazing Mike’s Gym assault course! The food ...


  • Meeting great people
    February, 2019
    A genuinely incredible life changing experience! I cannot recommend Boot Camp Marbella enough, whether you’re a beginner or a keen fitness enthusiast you are guaranteed to have an amazing time whilst meeting great people. Jan and his team are fantastic at motivating you and keeping the activities fun yet challenging. I had my reservations of how effective a bootcamp ...


  • Viva Boot Camp Marbella
    February, 2019
    This whole experience will change your life, Jan (head trainer) is one of the nicest guys I have ever met, very professional and has great knowledge. From the moment you are picked up you feel, see and first hand experience how good the bootcamp will be. The food wow (very healthy) and you will take photos of the presentation. The training reaches all level of fitness so do not worry if your ...


  • Week I will never forget
    January, 2019
    After reading the reviews I decided to take the 'life-changing experience' comments with a pinch of salt, however now, having completed a full week Boot Camp Marbella, I can honestly say it did change me, for the positive! Everything from the trainers, the facilities, hotel, the program, amazing food, fantastic people and Jan himself - made for a week I will never ...
  • This is one of the best decisions I ever made ! To think I could go from barely being able to complete a 3k run, 7 days later and almost a stone lighter I have completed a 40k cycle, 10k run, climbed a mountain and completed what can only be described as an inspirational week. The concerns I had about coming here alone ... would I make friends .... would I be intimidated by fitter healthier ...


  • Excellent all round
    October, 2018
    This is a fantastic bootcamp, making the best of all that the Marbella area has to offer. From intense gym and circuit sessions, to beach runs, biking in the beautiful mountains and restorative yoga, this camp pushes you as hard as you want to go but is very well balanced to maximise your body strength and fitness but also keep you mentally challenged and stimulated. Jan and his team are kind, ...
  • I booked Botcamp Marbella to have a reboot and kick off a healthier routine. I was slightly intimidated to do this and by myself at that....wasn’t sure what to expect!! It was an amazing experience from start to finish. Jan and his family and crew are so welcoming and have set an amazing friendly culture for the bootcamp, the group was a mix of personalities, backgrounds and fitness and yet all ...

Platinum Health Week

The ultimate tailor made fitness package on demand that makes the most of the best luxurious Marbella has to offer. See what's included...

Know more

Example of a Day’s Activities

08.00 Pre-breakfast Jog on Marbella Promenade
08.30 Healthy Breakfast and Nutrition Talk
09.30 Beach Circuit Training
12.00 Stretching/Yoga/Pilates - Outdoors
13.00 Healthy Lunch
15.00 Boxercise Session - Outdoors
17.00 Marbella Lake Off Road Run
19.15 Gym Session
20.15 Recovery Dinner and Relax
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