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23Apr, 2014

Pilates at Boot Camp Marbella

Boot Camp Marbella offer a very wide range of activities. Since were started running the fitness holidays this has also included Machine Pilates. Pilates is a body conditioning routine that helps build flexibility and long...

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05Feb, 2014

Feature Essential Marbella

The leading lifestyle publication on the Costa del sol, Essential magazine Marbella has dedicated a full page article to Boot Camp Marbella.

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10Dec, 2013

Hen Boot Camp Holiday

Boot Camp Marbella is offering an alternative way to spend your hen holiday.  The BCM hen fitness package will make you and your girlfriends  lose a few extra pounds, to look your very best the day of the wedding.

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07Nov, 2013

Electric Muscle Stimulation

To stay up to date with the latest training techniques and to offer even more variety, Boot Camp Marbella introduces Electrical muscle stimulation in the training programme.

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07Oct, 2013

Boot camp runners

Boot Camp Marbella was represented in the 2014 annual Marbella half marathon. This year there were nearly 2000 participant in the fast growing race.

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Testimonials



  • Viva Boot Camp Marbella
    February, 2019
    This whole experience will change your life, Jan (head trainer) is one of the nicest guys I have ever met, very professional and has great knowledge. From the moment you are picked up you feel, see and first hand experience how good the bootcamp will be. The food wow (very healthy) and you will take photos of the presentation. The training reaches all level of fitness so do not worry if your ...


  • Week I will never forget
    January, 2019
    After reading the reviews I decided to take the 'life-changing experience' comments with a pinch of salt, however now, having completed a full week Boot Camp Marbella, I can honestly say it did change me, for the positive! Everything from the trainers, the facilities, hotel, the program, amazing food, fantastic people and Jan himself - made for a week I will never ...
  • This is one of the best decisions I ever made ! To think I could go from barely being able to complete a 3k run, 7 days later and almost a stone lighter I have completed a 40k cycle, 10k run, climbed a mountain and completed what can only be described as an inspirational week. The concerns I had about coming here alone ... would I make friends .... would I be intimidated by fitter healthier ...


  • Excellent all round
    October, 2018
    This is a fantastic bootcamp, making the best of all that the Marbella area has to offer. From intense gym and circuit sessions, to beach runs, biking in the beautiful mountains and restorative yoga, this camp pushes you as hard as you want to go but is very well balanced to maximise your body strength and fitness but also keep you mentally challenged and stimulated. Jan and his team are kind, ...
  • I booked Botcamp Marbella to have a reboot and kick off a healthier routine. I was slightly intimidated to do this and by myself at that....wasn’t sure what to expect!! It was an amazing experience from start to finish. Jan and his family and crew are so welcoming and have set an amazing friendly culture for the bootcamp, the group was a mix of personalities, backgrounds and fitness and yet all ...


  • Pushed and supported
    September, 2018
    From the friendly and welcoming first meeting with Jan at pick up from the Airport to the final day, I had an action packed week with Jan and his team. We were challenged every step of the way with a wide variety of activities keeping us on our toes. Vanessa, a GP and nutritionist, made a presentation to us on our first full day regarding food and our understanding of how food is processed by ...


  • Focus on right decisions
    September, 2018
    I’ve just returned from BCM and want to say how much of an amazing week it has been. Massive shout out to all of the team (Jan, Juan, Mike, Sarah and Lori) who pushed me and the whole group to new levels, and Tony who drove us around and kept us topped us with water and snacks! One of the highlights for me was Dr. ...
  • What an amazing experience! My boyfriend and I just returned from a week bootcamp. It was though but very rewarding, the best thing I’ve done for myself! The program is designed to vary from day to day in order to be full of surprises and motivation. Jan and his team demonstrated a high level of knowledge during our workout routines and found ways how to motivate each participant individually. ...


  • Feeling Proud
    September, 2018
    What a week! Mentally and physically challenging but 100% worth it for the pride I feel to have got through it! Of course, it wouldn’t have been possible without the energy, enthusiasm and encouragement from Jan and my fellow bootcampers! I came to Marbella to push my limits and I definitely accomplished that


  • Life Changing
    July, 2018
    WOW WHAT A WEEK.... hands down the best experience of my life! I chose to go for a week to Jan’s Marbella boot camp!! I can honestly say it’s life changing! Jan pushes you to your maximum potential and is right there to support continually throughout the whole time !!! The food was gorgeous and the fact you go to different restaurants to eat made it even better. The feeling of completing each ...

Platinum Health Week

The ultimate tailor made fitness package on demand that makes the most of the best luxurious Marbella has to offer. See what's included...

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Example of a Day’s Activities

08.00 Pre-breakfast Jog on Marbella Promenade
08.30 Healthy Breakfast and Nutrition Talk
09.30 Beach Circuit Training
12.00 Stretching/Yoga/Pilates - Outdoors
13.00 Healthy Lunch
15.00 Boxercise Session - Outdoors
17.00 Marbella Lake Off Road Run
19.15 Gym Session
20.15 Recovery Dinner and Relax
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