From Our Clients

Passion for each and every individual

This is one of the best decisions I ever made ! To think I could go from barely being able to complete a 3k run, 7 days later and almost a stone lighter I have completed a 40k cycle, 10k run, climbed a mountain and completed what can only be described as an inspirational week. The concerns I had about coming here alone ... would I make friends .... would I be intimidated by fitter healthier people, would the food be ok - all should have had no level of concern. The people whilst different fitness levels were all accommodated and motivated perfectly by Jan and the team. The food totally unexpected huge portions and every meal delicious, the lessons in terms of what to eat and when enlightening. The people in short amazing every single member of the group I joined pulled each other through and I have made some great new friends. Finally Jan - this man is the reason the boot camp is the best, his passion for each and every individual to feel great about themselves is phenomenal, I came here not only to sort my shape and fitness but also to make myself mentally stronger, Jan’s attention, understanding, individual time with each of us in an engaging, caring, honest and driven way is without doubt the fuel that brings the success to this program, he is an inspirational leader of the highest quality and now for me a friend for life. 

In my opinion if your on the edge ... of do you don’t u - DO NOT HESITATE  come here - it is an amazing experience 

Thank you Jan and team you fixed me in many ways ! James

 

James Babb, UK
November, 2018


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Testimonials



  • Made some great friends
    October, 2019
    I just came back from a fantastic fitness holiday week with Boot Camp Marbella. There is great variety in the weeks programme, with runs, hikes, bike rides, boxing, gym, circuits and a day at Mikes Gym (assault course) to finish off the week. Jan and his team were brilliant and truly cater for all levels of fitness. The food is nutritious and very tasty and is usually taken at the gym or in ...


  • Hardest was to say goodbye
    September, 2019
    Where to start? I have just returned from a week with Boot Camp Marbella and I cannot recommend it highly enough. From day one when I emailed Jan Dendauw, he was the most amazing host. He and all his team are amazingly supportive, funny and always there to lend a hand or a word of encouragement. I traveled on my own - from Ireland- and met some great people and made some great friends on the ...
  • I returned a week ago from a week with Boot Camp Marbella and  I am amazed how much I have carried on with my new thinking about nutrition, wellness and fitness.



  • Quickly you form a bond
    February, 2019
    Before I booked myself in for Boot Camp Marbella I had the opportunity to meet with Jan. I had read all the fantastic reviews and wanted to check that it wasn't too good to be true. As soon as I met Jan I knew that they weren't as he is extremely motivating but at the same time, very chilled and I booked straight away. I didn't regret it and had a thoroughly ...
  • Just returned from my second visit to Bootcamp Marbella, and the experience was as good, if not better, than the first time around. You can push yourself as hard as you want to, making it an excellent way of welcoming people of all different fitness levels. Highlights of the week have to be the bike ride to Istan and the amazing Mike’s Gym assault course! The food ...


  • Meeting great people
    February, 2019
    A genuinely incredible life changing experience! I cannot recommend Boot Camp Marbella enough, whether you’re a beginner or a keen fitness enthusiast you are guaranteed to have an amazing time whilst meeting great people. Jan and his team are fantastic at motivating you and keeping the activities fun yet challenging. I had my reservations of how effective a bootcamp ...


  • Viva Boot Camp Marbella
    February, 2019
    This whole experience will change your life, Jan (head trainer) is one of the nicest guys I have ever met, very professional and has great knowledge. From the moment you are picked up you feel, see and first hand experience how good the bootcamp will be. The food wow (very healthy) and you will take photos of the presentation. The training reaches all level of fitness so do not worry if your ...


  • Week I will never forget
    January, 2019
    After reading the reviews I decided to take the 'life-changing experience' comments with a pinch of salt, however now, having completed a full week Boot Camp Marbella, I can honestly say it did change me, for the positive! Everything from the trainers, the facilities, hotel, the program, amazing food, fantastic people and Jan himself - made for a week I will never ...
  • This is one of the best decisions I ever made ! To think I could go from barely being able to complete a 3k run, 7 days later and almost a stone lighter I have completed a 40k cycle, 10k run, climbed a mountain and completed what can only be described as an inspirational week. The concerns I had about coming here alone ... would I make friends .... would I be intimidated by fitter healthier ...


  • Excellent all round
    October, 2018
    This is a fantastic bootcamp, making the best of all that the Marbella area has to offer. From intense gym and circuit sessions, to beach runs, biking in the beautiful mountains and restorative yoga, this camp pushes you as hard as you want to go but is very well balanced to maximise your body strength and fitness but also keep you mentally challenged and stimulated. Jan and his team are kind, ...

Platinum Health Week

The ultimate tailor made fitness package on demand that makes the most of the best luxurious Marbella has to offer. See what's included...

Know more

Example of a Day’s Activities

08.00 Pre-breakfast Jog on Marbella Promenade
08.30 Healthy Breakfast and Nutrition Talk
09.30 Beach Circuit Training
12.00 Stretching/Yoga/Pilates - Outdoors
13.00 Healthy Lunch
15.00 Boxercise Session - Outdoors
17.00 Marbella Lake Off Road Run
19.15 Gym Session
20.15 Recovery Dinner and Relax
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