What a week! Mentally and physically challenging but 100% worth it for the pride I feel to have got through it!
Of course, it wouldn’t have been possible without the energy, enthusiasm and encouragement from Jan and my fellow bootcampers! I came to Marbella to push my limits and I definitely accomplished that #outofthecomfortzoneiswherethemagichappens
Vanessa (the Dr. Nutritionist) is so passionate about health and her nutrition talk confirmed the changes I’ve made this year have been the right ones! Everything she said rang true with me and she was the inspiration I needed to keep going! It’s amazing what you’re body can achieve when you fuel it correctly! The food at bootcamp has been awesome, I’ve enjoyed every meal and it was a real treat to eat out at different healthy restaurants.
Huge thanks to Jan and the team, I’d recommend bootcamp to everyone, if I can do it, so can you.
I returned a week ago from a week with Boot Camp Marbella and I am amazed how much I have carried on with my new thinking about nutrition, wellness and fitness.
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